We Are The Space
Welcome Home.
We are more than just Sacramento’s premier infrared yoga and wellness studio, we’re family and we can’t wait for YOU to become a part of it! Why do we call ourselves a social wellness studio? Because we believe wellness isn’t complete without the power of community where all are welcome.
Join us for yoga, breath & meditation, sound experiences, infrared sauna, cold plunges, massage therapy, stretch therapy, community gatherings, workshops, retreats and more.
We are so honored to be a part of your journey.
WELCOME HOME
WELCOME HOME
Discover, Engage, Transform
At The Space Studios, our events are more than just gatherings; they are experiences that bridge connections, deepen practice, and illuminate the journey of self-discovery.
Every event is a chapter in our collective story, an opportunity to weave into the tapestry of our vibrant community.
The Space Studios Offerings:
Yoga
You will experience a familiarity of poses, functional movement, and transitions - returning home to your body. A connection to our body creates a deep connection to self. Join us for hot power vinyasa, candlelight vinyasa, yin, basics, foundational and ashtanga yoga classes!
Wellness Services
We use cold plunge, infrared sauna, massage and stretch therapy as a way to commit to our health and all around well-being. We are passionate about sharing these services with you.
Workshops & Events
We strive to create a feeling of home because we believe that community and connection are vital to our thriving health and happiness. Meet new people, make new friends, and let's co-create together!
We are a community-driven oasis for the mind, body, and spirit where individuals are empowered to be their most authentic selves through movement, breath, and social connection.