Reiki Healing with Sara
What is Reiki and What are the Benefits?
Reiki is a form of energy healing.
Reiki is a healing technique in which a practitioner is a conduit of universal energy and uses gentle hand movements and placement to clear the energy pathways and guide healthy energy throughout a person’s body. It restores the natural healthy, balanced energy to the body. Allows for deep release and relaxation of the body and mind and assists the body in releasing pain and trauma.
Reiki has SO many benefits.
Reiki has been scientifically proven to be effective in promoting overall wellness. Reiki provides an opportunity for your body and mind to work together towards restoring balance. It is a technique that can help the body go back to a natural state of repair, this assists our bodies to clear out toxins and supports the immune system. Because of its calming meditative effect it can improve sleep, over all focus, and relieve tension within the body. Reiki aids in removing energy blocks and expands spiritual growth and self understanding.
Frequently Asked Quesions
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We currently offer 30 minute and 60 minute sessions with Sara for reiki. These can be add-ons to a massage with her or sessions on their own.
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Reiki is not a one size fits all practice. It varies from client to client. If someone comes to me with energy blocks I recommend coming once a week until there is balance and flow and continue with as needed maintenance. Some clients just need clearing and balance and come in every few weeks.
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Yes! If you want this in your sessions, this will need to be made clear. If you are wanting this work in you reiki session, please book a 60 minute session.
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Trauma somatic work is a treatment focusing on the body and how emotions appear within the body. Our bodies hold and express deep stories and emotions. Traumatic events or unresolved emotional issues can become trapped inside our bodies causing us to become stuck, it can also be a cause of physical illness, depression and anxiety. Trauma somatics is a combination of different mind body techniques that allow us to release the stuck energy, let go of the past and live more fully and authentically. Some techniques that I use are Reiki, nervous system regulation, breath work, meditation, cranial sacral and sensation awareness work.
I consider myself a fellow traveller on the journey of self discovery and healing. I am passionate about holistic health and have studied wellness and nutrition throughout my adult life. I acquired CAMTC Certification for Massage Therapy at the Healing Arts Institute and Certificate of Completion from Magdalen University for Energy Work and Psychic Reading and most recently, Reiki Master with Lynn Blos in Auburn, Ca. I take an intuitive and synergistic approach to my massage technique.
My practice is infused with Reiki energy healing and the use of multiple modalities to promote a relaxing and individualized healing experience to for each client. I strive to bring harmony and balance back to the physical and the energetic body during our sessions together. As a Reiki practitioner I offer a safe and nurturing space for those in search of spiritual welfare and energetic healing for the physical, spiritual, mental and emotional bodies. I assist with processing and self discovery through a variety of techniques that include; Reiki, mindfulness practices, breathing exercises, rituals, sound healing, oracle card readings and dream interpretation.
I enthusiastically invite you to join me on this journey!
