FAQs

 

  • At Space Studio, we believe in nurturing every aspect of your practice. Our classes include:

    All Levels Flow- Experience a unique, all-levels flow with each teacher’s distinct style, set in a heated room (90-99°), where prior experience is helpful but adventure is welcome.

    Level 1 Flow- Level-1 offers a simpler, directive-based practice in a warm room (85-90°), perfect for those new to yoga or looking to refine their basics while still working hard.

    Candlelight Flow- In a warm, candlelit room (85-90°), this soft yet challenging class, set to lo-fi music, offers a calm escape for all levels, bridging the gap between Level 1 and All-Levels.

    Karma Class | Basics Yoga Flow- Karma Yoga is a donation-based class open to all, offering a slower, foundational flow with longer holds, mindful breath, and posture breakdowns—perfect for beginners or seasoned yogis seeking a grounding practice.

    Yin Yoga- Yin yoga is a non-heated, restorative practice that uses breath, deep stretches, and minimal talking to relax the body and mind, promoting healing, tension relief, and inner stillness.

    Breath and Meditation- This class harnesses the power of breath and meditation to connect deeply with yourself, releasing unwanted energy and bringing greater purpose to your life.

    Morning Meditation (free)- Begin your day grounded and centered with this free meditation, using breath and stillness to cultivate presence, self-awareness, and the power to choose response over reaction.

  • We're here to support your practice with flexible hours:

    Monday to Thursday: 5:30am-8:15pm

    Friday: 5:30am-5:45pm

    Saturday: 7:30am-5:45pm

    Sunday: 7:30am-7:00pm

    For specific class times, please visit our Class Schedule.

  • We offer flexible options to suit your needs:

    • Monthly Membership: Enjoy unlimited access to all classes with a monthly plan. 1 year commitment $133/mo | 6 month commitment $144/mo | Autopay no commitment $199/mo.

    • Class Packages: 10 class pass $222 | 6 month unlimited (paid up front) $699 | 1 year unlimited (paid up front) $1345

    • Drop-In Rates: Pay per class if you prefer flexibility. $25 drop in per class.

      No refunds

  • We’re here to help! Contact us for any questions or additional information:

    • Phone: (916) 318-9912

    • Email: info@thespacestudios.com

    • Address: 2512 Franklin Blvd, Sacramento, CA 95818

    • Follow Us: @thespacestudios on Instagram and TikTok